Category: Health Fitness
Top 5 Fitness Tips
Make a fitness goal Only the people who arrive at their destination are those who have the target defined from the beginning. When you don’t have a definite goal in mind, there is a tendency to stray from the adventure of life, since the only result of unplanned everyday life is confusion. No matter how…
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How and when to use cranes and hoists
Many people are aware of these two great pieces of machinery, but it is quite difficult to explain the difference between the two, since they technically do the same job. Without the invention of these magnificent machines, we would still be working with millions and thousands of people doing manual labor for the construction of…
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Items to include in a bike safety kit
As the season gets warmer, people spend more time outdoors. Activities such as walking, jogging, rollerblading, kayaking, golfing, and fishing are common outdoor pastimes enjoyed by men and women of all ages and ethnicities. One of the most popular outdoor activities for people of all ages is bicycling. As one of the oldest diversions, bicycling…
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Radionic treatments cure cancer
Dual dimensions working together. We live in a world where Macro Systems and Micro Systems work together to maintain stability and enable evolution. The Macro Systems of Circulation, Muscle, etc., maintain a Homeostatic Stability where adjustments occur relatively slowly. Whereas, Cell Micro Systems and Biochemistry are dynamic and change by milliseconds. The Macro aspect is…
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13 Ways to Lose Belly Fat Without Exercising
Do you want to lose abdominal fat without exercising? It’s totally possible. What it takes is having the right mindset and being able to do whatever it takes to achieve your goal. As we enter 2018, figure out how many pounds you want to lose in the first 3 months of the year, and be…
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Five Benefits of Sprint Training
The main goal and focus of sprinting is to run at your fastest pace for a shorter, more focused period of time. The easiest way to do this is by increasing your stamina. Running is a great cardio workout and is brilliant for boosting your metabolism, even after you’ve finished your workout. Here are six…
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How to lose 60 pounds in 2 months
Is it possible to lose 60 pounds in 2 months? Yes, it is, and many people have done it before. You can do this too if you do it the right way. Is it safe to lose 60 pounds in 2 months? Well, it depends since each one is unique. It may be safe for…
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Important information about training accessories
Exercising is an effective way to keep your body fit and toned. With the right amount of exercise, you’ll stay healthy and have a better lifestyle. Using the right number of accessories can enhance your exercise routine and give you better results in a short period of time. However, using the wrong tools or equipment…
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how to lose weight fast
Have you ever wondered how to lose weight fast? Do you want to lose weight fast, most people do? We live in an age of speed where everyone wants fast results. Regardless of the fact that the excess weight a person carries takes time to accumulate, they often want to get rid of it in…
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Top 5 benefits of joining a gym
Joining a gym offers many health benefits. You can find amazing fitness services in your local area. Just go to Google Maps, enter your location, and enter keywords. You can use keywords such as “weight loss centers”, “gym”, “health and fitness centers” and “wellness and spa centers”. In just a few seconds, the results will…
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