Unwanted erections: 3 biological reasons for what causes them and how to manage them (with care)
Unwanted erections, or at least unwanted ones, happen frequently. Maybe you saw something you liked or the friction of your favorite corduroy pants got a little out of control and boom: your penis is standing at attention. However, sometimes you blow up wood for no real reason to point. There is no instigator, it just happens. This is completely normal for all men, but some men may notice it happening more than once or twice, and sometimes it can be more serious than just a semi. Here’s a look at the causes of unwanted erections and how to safely straighten your dreadnought.
Unwanted Erection Cause #1: Nocturnal Penile Tumescence (NPT)
Nocturnal penile tumescence (NPT), commonly known as “morning wood,” is one of the main causes of an unwanted erection. Men experience up to five erections each night while sleeping as part of normal restorative biological function. Some men will wake up and find that they are already hard when they wake up, even though it happened before they were even aware. These unwanted erections can also be a bit stubborn and will not settle on their own. They can be caused by something as simple as a sheet touching the penis or by hormones still circulating in the body from the night before. TPN is more common for younger men, but it’s not exclusive to them.
The solution: urinate, wait or find a use for it.
Unwanted Erection Cause #2: Too Much Testosterone
Hormones greatly influence how we feel and what our body does in the short and long term. They cover everything from when to sleep to when it’s time to get some love and how to feel. Men with too much testosterone, also known as high T, can become recipients of unwanted erections. Now, testosterone levels will fluctuate throughout a man’s life, influenced by both age and environmental factors, so sometimes the problem can fix itself with a little time.
The fix: Ask your doctor to test you to see if that’s causing all the extra erections.
Unwanted Erection Cause #3: Priapism
Priapisms are undoubtedly the most dangerous type of unwanted erection because it is caused by a blood clot in the penis that can last for hours. If left unresolved, it can not only be extraordinarily painful, but can also cause the tissue in the penis to die. Men who have sickle cell anemia or who regularly use male erection enhancers are at increased risk of priapism.
The Solution: A trip to the emergency room for a medication injection or drainage of blood from the penis are the only ways to remedy priapism.
How to deal with unwanted erections
While erections are generally greeted with fanfare and excitement, sometimes they happen at inopportune times or you’re just not in the mood. Here are some strategies to use when you’re not in the mood to play games with your partner or yourself:
1) Move. Sometimes the rubbing of the fabric against the penis can cause an erection. Change your trash to see if it releases the mighty beast. If that doesn’t work, sticking your hands in your pockets can help hide it until it goes away.
2) Don’t masturbate, meditate. Take a moment to close your eyes, take a deep breath, and let it all go. Focus on the sound of her breathing if your mind begins to wander. Biologically, meditation slows blood flow and relaxes the blood vessels that allow blood to drain from the penis.
3) What is unsexy to you? It could be Margaret Thatcher, a dentist appointment, or a clingy ex. Think about whatever turns you off and will reduce that boner.
4) When all else fails, find something bigger than that and cover it up. A messenger bag, laptop, book, or jacket are all good options.
Remember, unwanted erections happen to all men at some point. In fact, they can be a good indicator that things are working and healthy. To keep erections healthy and visible (whenever you want), have a good daily penis health routine, including a penis health cream. (health professionals recommend Man 1 Man Oil that has been clinically proven to be safe and gentle on the skin) which is specially created to nourish and strengthen the penis. Apply a cream with nutrients like vitamins A, B, C, D and E and essential amino acids like L-Carnitine and L-Arginine to keep the penis strong and healthy.
