• May 12, 2022

How To Make My Penis Bigger: Safe And Natural Methods To Get The Size You Really Want

In fact, you can enlarge your penis by performing simple and natural penis exercises. You don’t have to spend a single hundred to achieve the penis size you’ve wanted for a long time. These exercises are easy to follow and have been shown to be safe and effective. You don’t even have to undergo surgery or take any medication to satisfy your girl. Most women would say size doesn’t matter, it’s all about performance. But truth be told, the bigger the penis, the better the intercourse becomes. Performance will definitely come along with a good sized penis. So here are the natural exercises every man should do to increase penis size for a better and more exclusive lovemaking.

* Hang a wet towel over the penis. It is true. This is an effective way to strengthen the penis making it bigger and thicker. The penis is a muscle, and like any muscle, weights make it bigger. It’s the same as doing push-ups to build your pectoral muscles or doing bicep curls to build your biceps. Now, you can use the wet towel to build up your penile muscles. You should start this exercise with your penis fully erect so that it can support the weight of the wet towel. Hang the towel over your fully erect penis and leave it there for about seven hours. Remove the towel and let the penis rest for two minutes and then repeat the process. Hang the wet towel at least ten times when you first start the technique. You can do more when your penis is used to the weight. You can even let the wet towel hang for more than seven seconds. It depends on how advanced and strong your penis becomes while doing this exercise frequently.

*Although strange, another exercise is called the Kiegel Technique which is designed to give you stronger and longer erections and also to develop the tissues responsible for the girth and length of the penis. To perform this exercise, you have to find a small-sized ball, the same size as a tennis ball. Sit on the tennis ball while contracting your anus. The contraction of the anus develops the PC muscles responsible for the size of the penis. Hold the contraction for about seven seconds, then relax. The rest period between contractions should be less than thirty seconds. Continue the contractions at least thirty times for beginners. Again, as you progress, you can even do over a hundred in a day.

* Carrying out stretching of ligaments. Begin the exercise by taking a warm shower or placing a warm towel over your penis for five to ten minutes. Stretch the penis to its maximum comfortable limit when flaccid and flaccid while supporting the head with your thumb and forefinger. Stretch the penis and for ten seconds then rest. Continue stretching at least twenty times. However, be sure to hit the penis on the side of your legs or shake it up and down each time you stretch to promote blood flow. It is also important to place a hot towel on the penis every ten minutes of stretching.

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