Fresh juice vs bottled juice
Everyone knows that fruits and vegetables are important as essential components of any diet. Not only are they loaded with vitamins and minerals that are essential for a healthy life, but they also help fill you up, as part of a balanced diet. By increasing your intake of fruits and vegetables, you will benefit your health to no end and strengthen your immune system, as well as build resistance to common diseases and infections. Now people make juices to consume fruits and vegetables so that they taste better and we live in a world where the variety of juices is immense, and we are responsible for what we consume. We decide what we are about to consume and how it will affect our bodies. The purpose of this essay is to compare and contrast the differences between fresh juices and bottled juices. The three main differences are taste, health benefits, and cost.
The most notable difference between these two types of food is their taste. Fresh juices taste great and taste because the fruits or vegetables that are juiced are still natural and full of live enzymes. Bottled juices, however, lack the characteristic flavor of fruits because there is some added chemical and too much sugar.
Comparing both types of food we notice another difference. There is a health factor that affects both. Fresh juice provides us with minerals, vitamins, essential fatty acids, carbohydrates, proteins and much more. All of these factors are vital to maintaining good health. You’ll find that when you make fresh juice a daily part of your diet, you’ll have more energy, a radiant complexion, a stronger immune system, stronger bones, and a reduced risk of disease. Bottled juices contain too much sugar. Research shows that juice combined with a lot of sugar could destroy the nutrition in juices. The research also said that consuming moderate sugar can have a damaging impact on overall health because it can increase the risk of diabetes by up to 50%.
However, another difference between these two types of food is cost. Bottled juices are much more expensive than fresh juices. When we buy 500 ml of bottled juice in the supermarket, the price is like buying 1000 ml of fresh juice. Bottled juice and fresh juice have a 1: 2 price comparison.
Here are the top three differences between buying fresh juices and buying bottled juice. As we can see, it is a personal choice, based on each person’s time, money, and nutrition and health. That is why it is important that you consider your possibilities and choose the best type of juices for your convenience and lifestyle.
