Fitness program for dogs
A good dog fitness program is probably the most overlooked part of being a responsible dog owner. We feed and water our dogs, see to it that they are let out to go to the bathroom, occasionally groom them and think that they will automatically stay in shape. After all, wild dogs didn’t have an exercise routine. Or did they? Wild dogs kept fit just by trying to survive. They had to run and hunt successfully or they would starve. So yeah, wild dogs had a fitness program style … survival of the fittest!
Our domesticated dogs are counting on us to help provide the exercise they don’t get when hunting. We, as good owners, must plan and even participate in our dog’s physical conditioning program.
Before starting a fitness program, it may be a good idea to take your dog to the vet for a checkup. We’ve all been told to check with our doctor before starting a new exercise or diet program. Dogs are no different, especially older dogs. We just want to rule out any physical ailments that can be made worse by exercise.
The fitness program itself can be quite simple. Walking or jogging for half an hour, playing fetch with a frisbie or ball, even swimming if you have your own pool can be great for both you and your dog. Schedule a time each day that you and your dog go out together and exercise. I’m sure your imagination can come up with other fun and stimulating games with your dog.
A couple of things to consider are the size and breed of your dog. Short-legged dogs cannot walk as fast or as long as larger long-legged breeds. Also watch out for respiratory problems with snub-nosed breeds like boxers and bulldogs. Shorter walks and fitness programs scheduled a few times a day may be better for these breeds.
Exercise benefits all of us in many ways. By incorporating your routine with your dog, both of you will reap the rewards of a healthier body.
