• July 15, 2023

The teenage meltdown

tantrums? Yelling and yelling about homework? Complete lack of interest in school? There are so many changes going on in the life of a teenager, like changing friendships, dating problems, and “horrible teachers.” When so much is uncertain and changing, what can you do to stay calm at home? For over a decade, I have…

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The art of mental programming: strengthen the power of your mind through relaxation

Burt Goldman’s patented form of mind programming and visualization through the alpha level is the key to achieving your goals and getting what you want. * You visualize what you don’t want and mentally diminish it, eventually deleting it. * Then you visualize what you want, imagining the goal accomplished. But to amplify and empower…

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Types of stories for children

Stories are an inseparable part of our life. We all love to listen or read stories. No matter what our age, our fascination and desire for stories remains intact. The stories are categorized into Bedtime Stories, Jungle Tales, Funny Tales, Moral Tales, Short Stories, Courage Tales, Fairy Tales and more. Just choose the stories based…

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Webkinz stuffed animals are a safe lead-free toy

Toy recalls are pouring in. Every day the list grows as Americans discover that the brands they entrusted their children with were imported from China and painted with lead paint. As the holiday season approaches, Americans will buy millions of toys and gifts for their loved ones. one is. How will they know which toy…

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Benefits of the game for children

A study linking video gaming to enhanced laparoscopic surgery is the tip of the iceberg on the hot topic of the positive effects of video gaming. According to Mitchell Wade, co-author of The Kids are Alright: How the Gamer Generation is Changing the Workplace, “When you see studies showing surgeons or pilots improve their real-world…

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Low-Fat Smoothie Recipes for Weight Watchers

When you say milkshake you feel that you are not allowed to because it makes you fat and you are watching your weight. Smoothie connotes something like ice cream, cake, or candy. But this is not the case because a smoothie is basically a fruit drink that can be beneficial if you know what to…

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Soul Food Seasoning Dictionary

What does food give your soul? Many opinions have been noted over the years. Some say it’s the food, some say it’s the cooking techniques, some say it’s the story behind the food. But everyone agrees, what really gives soul food its soul is the seasonings. Learning how and what to season your food with…

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Lactation problems – mastitis

Women who choose to breastfeed anticipate that it will be a wonderful bonding experience for her and her baby. All lactating mothers know that the breast is best, but what does she do with a case of mastitis? recognizing the problem There are many warning signs that you may have mastitis. 1) An area of…

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teenage blues

“TEEN”, this word itself, gives parents the nightmare or, to put it another way, goosebumps. If we introspect ourselves, we will come to the conclusion that at some point, we also experienced the same things that our children are experiencing now. In fact, everyone has to go through this stage. So why all the fuss…

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Betrayal and estrangement between siblings in dysfunctional families

Recently, I found myself sitting with a patient, Elsa, who was crying uncontrollably in my office. It turns out that her sister had stolen her inheritance. However, it wasn’t the loss of her money that was devastating her; It was the shocking betrayal of her only brother. Elsa’s sister, Joyce, had gotten her dying mother…

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